Self Help is For Jerks.

So I was drowning myself in the latest motivational YouTube video feeling pumped and wide eyed. Of course It’s 6:00 am and I am writing my positive affirmations in my journal, do some meditations and off to the gym I go!

Boy, am I a model of self love and positivity. As soon as yoga was over, I went home and there it came. The weekly, tear filled screaming match between my husband and I. This weeks fight is brought to…